HEALTHY AND BALANCED NUTRITION
The consequences of a sedentary lifestyle (obesity, diabetes, high blood pressure, and high cholesterol) can be tackled through exercise and a balanced, low-sodium diet made up of carefully selected, high-quality foods. Every week the T-Wellness Restaurant offers a well-balanced, zero-miles menu to keep its staff and guests alert and efficient throughout the day, while at the same time offering useful information to raise awareness of the relationship between physical activity and nutrition.
